DETOXING GONE WRONG!
Detoxing Gone Wrong!
Eliminating toxins and excess weight in the body is the “in” thing to do these days. But are detoxes, water fast and cleanses really healthy for you?
Some detox diets can be unhealthy due to the lack of essential nutrients. They can even be dangerous when they’re extreme or last too long. Others are great and a jump starts to “Eating Clean.”
We will investigate 3 Different Types of Detoxes
This introductory to a Natural Detox Cleanse with a focus on a 2 day cleanse/6 day sensible eating plan as we explore the many cleansing/detox options, focusing on using natural techniques for optimal results.
You will learn several detoxing techniques
You will learn which foods promote save, effective cleansing
You will learn what to expect from a cleanse
You will learn how to “Eat Clean” to receive results:
Material fee $10.00 – paid to the Instructor
Grace Epiphany Church – October 9th 7:00 pm to 9:00 pm
Meal in a Glass
“Nutritionally Blended Meals for those on the Go” Manual available for $12.00
Contact Linda - firstname.lastname@example.org to register and for more inform